At TORQ F1T we prepare our workshops to enhance and expand the knowledge of our members, and local community.
Our workshops range from Nutrition, CPR & First Aid, Training Techniques, and more.
Join us for our annual, special, and community events. Each year we hold events such as:
1. Biking4boobs: We spin like the wind for this event, as we raise money for breast cancer support organizations that provide free screenings, and consultation. Note: This is not an event that provides money for research.
2. Turkey Throw-down: Thanksgiving dinner can be a challenge if you don't start off the day with a little calorie burn. We invite the community to a boot camp style session Thanksgiving morning to get their sweat on.